It's my Friday

Blah blah blah...yadda yadda yadda..here's my stats:

This morning:
Elliptical - 2.25 miles, 29:03 minutes and burned 320 calories

Ab machine - 25x 4 , 50lb
Low back extension - 25x 4 , 60lbs
Horizontal leg press - 25x 4 ,55lb
Arm extension - 12x 6, 30lb
Elliptical - 1.5 miles, 19:23 minutes and burned 212 calories

Tonight
Elliptical - 1.5 miles, 19:03 minutes and burned 210 calories
Sauna for 25 minutes